Weigh In record (no journal entry) for 18 September 2017
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112.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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1116 kcal
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Fat: 60.24g | Prot: 90.60g | Carb: 80.89g.
Breakfast: Halo Top Pancakes & Waffles, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, California Avocados, Kroger Thick Cut Bacon, Flatout Light Original Flatbread, Jimmy Dean Delights Frittatas Turkey Sausage & Bacon. Lunch: House Autry Cocktail Sauce, Arctic Shores Frozen Shrimp. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Krave Pink Peppercorn Beef Jerky, Vitafusion Fiber Well Sugar Free Gummies. more...
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losing 1.3 lb a week
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rorschach_blot's weight history
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