Weigh In record (no journal entry) for 17 September 2017
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182.4 lb
Lost so far: 7.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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720 kcal
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Fat: 29.00g | Prot: 29.00g | Carb: 87.00g.
Breakfast: Jimmy Dean Turkey Sausage Links, Eggo Homestyle Waffles (2). Lunch: Zapp's Regular Potato Chips, Lean Pockets Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust. more...
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losing 0.6 lb a week
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