| September 2017 |
| Mon 18th: |
360 *
|
17%
|
fat: 18.00g |
| |
protein: 6.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sun 17th: |
720 *
|
34%
|
fat: 29.00g |
| |
protein: 29.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Sat 16th: |
1702 *
|
81%
|
fat: 76.15g |
| |
protein: 61.60g |
| |
carbs: 190.66g |
|
-
|
-
|
| Fri 15th: |
1264 *
|
60%
|
fat: 54.57g |
| |
protein: 33.20g |
| |
carbs: 163.03g |
|
-
|
-
|
| Thu 14th: |
740 *
|
35%
|
fat: 19.00g |
| |
protein: 19.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Tue 12th: |
533 *
|
25%
|
fat: 17.52g |
| |
protein: 19.92g |
| |
carbs: 75.98g |
|
-
|
-
|
| Mon 11th: |
1095 *
|
52%
|
fat: 26.08g |
| |
protein: 26.96g |
| |
carbs: 195.14g |
|
2458*
|
 1363
|
| Sun 10th: |
1399 *
|
67%
|
fat: 60.91g |
| |
protein: 65.71g |
| |
carbs: 152.34g |
|
-
|
-
|
| Sat 9th: |
780
|
37%
|
fat: 39.00g |
| |
protein: 45.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 7th: |
1689 *
|
80%
|
fat: 80.18g |
| |
protein: 86.88g |
| |
carbs: 152.57g |
|
-
|
-
|
