Weigh In record (no journal entry) for 17 September 2017
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111.3 lb
Lost so far: 2.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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1831 kcal
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Fat: 79.20g | Prot: 62.93g | Carb: 225.99g.
Breakfast: Miel, Muesli (Fruits Secs et Noix), Nectarines, Pomme, Lait, Flocons d'Avoine. Lunch: Patate Douce, Huile d'Olive Extra Vierge, Courgette, Carottes, Agneau. Snacks/Other: Nestlé Chocolat Noir, Tarte aux Pommes. more...
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gaining 0.6 lb a week
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