Weigh In record (no journal entry) for 16 September 2017
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142.8 lb
Lost so far: 3.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2017:
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1190 kcal
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Fat: 44.01g | Prot: 50.91g | Carb: 149.72g.
Dinner: Don Miguel Chicken Quesadilla, Mexican Rice, King Taco Carne Asada Taco. Snacks/Other: Chocolate Frozen Yogurt. more...
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losing 4.5 lb a week
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mandabananaba's weight history
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