Weigh In record (no journal entry) for 15 April 2012
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158.4 lb
Lost so far: 10.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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1075 kcal
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Fat: 32.18g | Prot: 86.28g | Carb: 97.64g.
Breakfast: Eggs. Lunch: pasta sauce market pantry, Ground Turkey. Dinner: penne noodles market pantry, ground turkey jennie-o. Snacks/Other: Apple. more...
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losing 0.2 lb a week
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