Weigh In record (no journal entry) for 07 September 2017
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201.0 lb
Lost so far: 39.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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425 kcal
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Fat: 36.09g | Prot: 20.57g | Carb: 0.19g.
Breakfast: Coffee. Lunch: Johnsonville Original Bratwurst. more...
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steady weight
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allenjr's weight history
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