Weigh In record (no journal entry) for 06 September 2017
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173.4 lb
Lost so far: 27.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2017:
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123 kcal
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Fat: 3.25g | Prot: 5.75g | Carb: 20.25g.
Breakfast: Chromax Fiber Advance Gummies, Zuma Green Juice, Zuma Green Juice, Atkins Meal Mocha Almond Bar. more...
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gaining 7.0 lb a week
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