iq996's Journal, 05 September 2017

Weigh In record (no journal entry) for 05 September 2017
257.9 lb Lost so far: 6.6 lb.    Still to go: 59.5 lb.    Diet followed poorly.

Diet Calendar Entry for 05 September 2017:
1944 kcal Fat: 105.19g | Prot: 66.70g | Carb: 177.68g.   Breakfast: Duplo Chocnut, Kinder Bueno, Kaffee mit Milch. Lunch: Spitzpaprika, Bacon, Kartoffeln, Spitzpaprika, Bacon, Kartoffeln. Dinner: Fresh Care Käse Schinken Salat. Snacks/Other: Clarky's Erdnuss Flips. more...
gaining 0.7 lb a week

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