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Alhamdulillah diet 11 hari kemarin turun 3kg lumayan gapapa dikit2 😝😝😝
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147.7 lb
Lost so far: 2.2 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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340 kcal
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Fat: 1.45g | Prot: 2.98g | Carb: 88.64g.
Lunch: Mangga, Mangga. Dinner: Blewah Melon, Mangga. more...
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losing 23.1 lb a week
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 Comments
program diet apa ya kak ??
04 Sep 17 by member: Lii.Ys
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diet biasa mbak cuma gak pake nasi
04 Sep 17 by member: anggie eka saputri
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anggie eka saputri's weight history
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