Weigh In record (no journal entry) for 03 September 2017
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94.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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2809 kcal
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Fat: 77.78g | Prot: 133.17g | Carb: 425.90g.
Breakfast: Spectrum Chia Seeds, Hershey's Natural Unsweetened Cocoa, Cinnamon, Strawberries, Hy-Vee Old Fashioned Oatmeal. Lunch: Great Value Frozen Sweet Peas, Bertolli Extra Virgin Olive Oil, Best Choice Lentils, Quinoa (Cooked). Dinner: Birds Eye Steamfresh Cut Green Beans, Sweet Potato, Chicken Breast. Snacks/Other: Maranatha No Sugar or Salt Added No Stir Creamy Almond Butter, Silk Pure Almond Milk - Unsweetened Original, Hershey's Natural Unsweetened Cocoa, Hy-Vee Old Fashioned Oatmeal, Skinny Pop Popcorn Mini Cakes, Chobani Plain Nonfat Greek Yogurt, Hy-Vee Old Fashioned Oatmeal, Strawberries, Silk Pure Almond Milk - Unsweetened Original. more...
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steady weight
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