jeannieselby's Journal, 02 September 2017

New FS low and 3 lbs to Labor Day goal. It's FAST day today so fingers crossed. Happy Saturday everyone.
247.0 lb Lost so far: 50.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2017:
799 kcal Fat: 35.78g | Prot: 26.13g | Carb: 101.77g.   Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, Water. Lunch: Hale and Hearty Three Lentil Chili, Tillamook Vintage White Extra Sharp Cheddar Cheese. Dinner: Harkins Theatres Popcorn (Large), Water. Snacks/Other: Trader Joe's Raw Brazil Nuts, Wrigley Orbit Sugar Free Chewing Gum - Original, Water, Wrigley Orbit Sugar Free Chewing Gum - Original, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Water. more...
on diet jeannieselby's own diet   losing 28.0 lb a week

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Grr... can't edit journal from the app. Day 5: 2) 1752 cal. 3) swimming 30 mins. 4) Yes. 5) 80 oz. 6) Got off work early and actually left the office.  
02 Sep 17 by member: jeannieselby
Great job, very proud of you. Post them anywhere you can. So inspiring, thank you :-) 
02 Sep 17 by member: april761


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