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New FS low and 3 lbs to Labor Day goal. It's FAST day today so fingers crossed. Happy Saturday everyone.
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247.0 lb
Lost so far: 50.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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799 kcal
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Fat: 35.78g | Prot: 26.13g | Carb: 101.77g.
Breakfast: Water, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Tillamook Vintage White Extra Sharp Cheddar Cheese, Hale and Hearty Three Lentil Chili. Dinner: Water, Harkins Theatres Popcorn (Large). Snacks/Other: Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Wrigley Orbit Sugar Free Chewing Gum - Original, Water, Wrigley Orbit Sugar Free Chewing Gum - Original, Trader Joe's Raw Brazil Nuts. more...
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losing 28.0 lb a week
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 Comments
Grr... can't edit journal from the app.
Day 5: 2) 1752 cal. 3) swimming 30 mins. 4) Yes. 5) 80 oz. 6) Got off work early and actually left the office.
02 Sep 17 by member: jeannieselby
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