Weigh In record (no journal entry) for 26 August 2017
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173.3 lb
Lost so far: 11.9 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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751 kcal
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Fat: 28.32g | Prot: 32.02g | Carb: 96.27g.
Breakfast: Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Pisang, Herbalife F1 Nutritional Shake Mix, Nestle Bear Brand Milk. Lunch: Pecel, Udang Goreng, Nasi Putih, Telur Dadar, Pepaya. more...
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losing 1.5 lb a week
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Riris_saga's weight history
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