Weigh In record (no journal entry) for 25 August 2017
|
246.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2017:
|
1106 kcal
|
Fat: 64.06g | Prot: 114.72g | Carb: 18.86g.
Breakfast: Chives, Eggland's Best Large Grade A Eggs, Citterio Pancetta. Lunch: Calavo Avocado, Newman's Own Caesar Dressing, Red Onions, Foster Farms Chicken Tenderloins. Dinner: Cooked Kale (from Fresh, Fat Not Added in Cooking), Unsalted Butter Stick, Foster Farms Chicken Tenderloins. Snacks/Other: Guerrero Tender Cracklins, Vlasic Kosher Dill Wholes, Water, Trader Joe's Uncured Pastrami. more...
|
|
4649 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Standing - 7 hours, Fitbit - 10 hours. more...
|
losing 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LambiePi's weight history
|