khairunnisa_94's Journal, 25 August 2017

Weigh In record (no journal entry) for 25 August 2017
168.9 lb Lost so far: 47.2 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2017:
658 kcal Fat: 44.20g | Prot: 13.39g | Carb: 56.08g.   Breakfast: Bakwan. Lunch: Bengkoang. Dinner: Telur Dadar, Pepaya. more...
losing 7.7 lb a week

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