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128 on Monday when strictly started app...
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124.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2017:
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1636 kcal
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Fat: 44.53g | Prot: 65.57g | Carb: 251.01g.
Breakfast: McDonald's Breakfast Burrito, McDonald's Regular Iced Coffee (Medium). Lunch: Chipotle Mexican Grill Chicken, Mashed Potato, White Rice, Mexican Rice Beverage (Horchata). Snacks/Other: Starbucks Iced Caramel Macchiato (Grande), Mango. more...
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losing 0.5 lb a week
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