EyeOnCrime's Journal, 19 August 2017

Weigh In record (no journal entry) for 19 August 2017
125.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2017:
373 kcal Fat: 11.91g | Prot: 31.99g | Carb: 36.68g.   Breakfast: Coffee (Brewed From Grounds), Diet Coke (Can), Almonds, Oikos Triple Zero - Vanilla. Lunch: Diet Coke (Can), Cucumbers, Chunky Guacamole, 100% White Corn Bite Size Tortilla Chips. more...
losing 14.0 lb a week

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