Weigh In record (no journal entry) for 15 August 2017
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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130 kcal
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Fat: 0.00g | Prot: 22.00g | Carb: 11.00g.
Breakfast: 0% Plain Greek Yogurt (8 oz). more...
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gaining 0.8 lb a week
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