Weigh In record (no journal entry) for 13 August 2017
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157.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2017:
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252 kcal
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Fat: 15.01g | Prot: 27.29g | Carb: 0.00g.
Lunch: Beef Steak. more...
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gaining 5.2 lb a week
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