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Atiff
Atiff
Joined July 2017
Posts
7
Following
0
Followers
3
Weight History
Start Weight
136.7 lb
Lost so far:
2.2 lb
Current Weight
138.9 lb
Performance:
losing 0.2 lb a week
Goal Weight
158.7 lb
Still to go:
19.8 lb
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I want to lose fat and gain lean muscle. I do strength training 6 times a week and trying out keto diet. My goal is to achieve Zac Efron like physique
Atiff's Weight History
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Atiff's Recent Food & Exercise
1 serving Nestle Milo (Can)
1 medium Latte Coffee
300 g Chicken Breast
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