Weigh In record (no journal entry) for 01 April 2012
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109.4 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2012:
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1070 kcal
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Fat: 37.06g | Prot: 25.67g | Carb: 168.56g.
Breakfast: soy milk creamer, Tea (Brewed), blueberries, quinoa flakes. Lunch: coconut water, organic strawberry jelly, Peanut Butter, udi's gluten free bread. Dinner: blueberries, sunflower seed butter, gluten free bread. more...
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1365 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 4 hours, Sleeping - 13 hours. more...
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losing 0.2 lb a week
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