Weigh In record (no journal entry) for 08 August 2017
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129.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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654 kcal
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Fat: 19.28g | Prot: 25.71g | Carb: 99.00g.
Breakfast: ProteinPlus - Vanilla, Coffee (Brewed From Grounds). Lunch: Caffè Vanilla Frappuccino (Grande). more...
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gaining 3.1 lb a week
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