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Water pill
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171.0 lb
Lost so far: 30.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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225 kcal
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Fat: 3.50g | Prot: 28.25g | Carb: 25.00g.
Breakfast: Atkins Meal Chocolate Chip Cookie Dough Bar, Nature's Plus Ultra Energy Shake, Yerba Prima Psyllium Whole Husks, Water. more...
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gaining 20.3 lb a week
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