Weigh In record (no journal entry) for 27 March 2012
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175.0 lb
Lost so far: 5.3 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 March 2012:
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1011 kcal
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Fat: 23.95g | Prot: 18.94g | Carb: 109.31g.
Breakfast: Coffee. Lunch: Florida Oranges. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Red Tomatoes, Cooked Turnip (from Fresh, Fat Added in Cooking), Red Potatoes (Flesh and Skin), Green String Beans. Snacks/Other: wasabi&soy almonds, Merlot Wine. more...
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2659 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 2 hours. more...
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steady weight
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