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Water pill
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168.6 lb
Lost so far: 32.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2017:
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914 kcal
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Fat: 51.52g | Prot: 59.70g | Carb: 71.11g.
Breakfast: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Egg, Nutrasweet Zero Calorie Sweetener, Legal Soluble Coffee Instant Coffee, Nutrafol Men Super Supplement Hair Health, Puritan Pride L-Carnitine Free Form 500Mg, Water, Atkins Meal Chocolate Chip Cookie Dough Bar. Lunch: Atkins Meal Cookies n' Creme Bar. Snacks/Other: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Bananas, Kroger CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks. more...
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gaining 2.2 lb a week
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