Weigh In record (no journal entry) for 18 July 2017
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184.1 lb
Lost so far: 32.0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2017:
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167 kcal
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Fat: 8.88g | Prot: 10.31g | Carb: 13.94g.
Lunch: Telur Rebus, Brokoli, Finna Food Sambal Terasi Uleg, Kacang Panjang Hijau Dimasak (dari Segar). more...
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gaining 7.7 lb a week
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khairunnisa_94's weight history
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