Weigh In record (no journal entry) for 13 July 2017
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198.0 lb
Lost so far: 42.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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432 kcal
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Fat: 9.29g | Prot: 15.91g | Carb: 78.56g.
Breakfast: 2% Fat Milk, Bananas, General Mills Cheerios, Coffee. more...
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steady weight
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allenjr's weight history
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