1chubbybunny's Journal, 10 July 2017

154.2 lb Lost so far: 0.6 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 42.39g | Prot: 82.71g | Carb: 180.04g.   Breakfast: Homemade Oatmeal Peanut Butter Raisin Bars with Honey. Lunch: White Bread, Peanut Butter, Spaghetti with Tomato Sauce and Meatballs. Dinner: Great Value Pineapple Chunks, Plumrose Baked Premium Ham Slices, Honey, Brown Sugar, Bruce's Yams, Great Value Sliced Carrots. Snacks/Other: Peanut Butter, Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean. more...

1983 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Aerobics - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...