Weigh In record (no journal entry) for 10 July 2017
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183.2 lb
Lost so far: 32.8 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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347 kcal
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Fat: 9.82g | Prot: 13.64g | Carb: 49.85g.
Breakfast: Urap, Usus Ayam, Telur Goreng, Nasi Putih. more...
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losing 6.2 lb a week
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khairunnisa_94's weight history
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