AprylleDawn's Journal, 16 March 2012

113.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1932 kcal

Fat: 18.49g | Prot: 37.47g | Carb: 276.46g.   Breakfast: soy milk, cheerios, blueberries, raspberries. Lunch: coconut water. Dinner: red wine, joes o's cereal. more...

1554 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...