bowd65's Journal, 30 June 2017

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Ha ha another 1.2 pounds 😃 i should have waited yesterday and just weighed in today. Finally it's moving after a major platau of about 3 weeks! Yay i am feeling motivated again now. Thanks for the great comments yesterday buddies 🤗

148.8 lb Lost so far: 34.2 lb. Still to go: 3.8 lb. Diet followed reasonably well.

losing 8.4 lb a week

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Comments

Well done...a bit of patience is what it takes sometimes...

30 Jun 17 by member: misterbee

Super drop, Bowd - and we're now both exactly the same weight 😊

30 Jun 17 by member: Doobrie

Good loss.

30 Jun 17 by member: JockoT

Good loss. x

30 Jun 17 by member: fattyfattyboombooms

Nice drop.

01 Jul 17 by member: Adpully

Thanks buddies. 😊 Hey well done Doobrie that's great!

01 Jul 17 by member: bowd65

Thank you Bowd 🙂

01 Jul 17 by member: Doobrie

Fantastic!

01 Jul 17 by member: real_gone_girl

Great! Well done 😀😀😀

01 Jul 17 by member: heidij123

And a nice photo, too, very different from how you started!

01 Jul 17 by member: heidij123

Awww, that's great Well done for your perseverance 👏👏

02 Jul 17 by member: poppycom

Thanks again buddies, reaĺly appreciate your support. I was realy struggling to lose weight and so i increased my intake a bit and carried on with my exercises. Since then i have started to lose weight again, the break has done me good!

02 Jul 17 by member: bowd65


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bowd65's Journal, 30 June 2017

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