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😕 wrong direction
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166.6 lb
Lost so far: 6.2 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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1616 kcal
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Fat: 84.53g | Prot: 87.98g | Carb: 83.86g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Blueberries, Strawberries, Watermelon, Clementines, Thomas' Whole Wheat Bagel, Jif Creamy Peanut Butter. Dinner: Blue Cheese, The Biggest Loser Celery Sticks, Michelob Ultra Light Beer, Merlot Wine, Buffalo Wild Wings Traditional Wings (4 Pieces). Snacks/Other: Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Plums. more...
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gaining 2.8 lb a week
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