Weigh In record (no journal entry) for 26 June 2017
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212.7 lb
Lost so far: 1.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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282 kcal
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Fat: 1.61g | Prot: 7.61g | Carb: 62.46g.
Breakfast: Coffee, Sasko Brown Toast, Coffee. Lunch: Apples. more...
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gaining 0.7 lb a week
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btkunene's weight history
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