Whitespider's Journal, 16 March 2010

god bless squash!

201.0 lb Lost so far: 17.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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1846 kcal

Fat: 60.91g | Prot: 47.15g | Carb: 249.56g.   Breakfast: market pantry cheese snack, skinny macchiato, coffee, quaker breakfast cookie. Lunch: sabra hummus to go, Chicken Dopiaza with Rice. Dinner: light potato chips lays, yummy root soup. Snacks/Other: pinot noir, Special Dark Chocolate Bar Candies. more...

3025 kcal

Activities & Exercise: Shopping - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...