Peaches22's Journal, 17 June 2017

I'm hoping this is just a normal up and down variance rather than gaining weight.

130.6 lb Lost so far: 4.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1460 kcal

Fat: 72.88g | Prot: 64.64g | Carb: 143.40g.   Breakfast: Butter Croissants. Lunch: Sun-Dried Tomatoes, Green Olives, Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette). Dinner: Focaccia, Veal Parmigiana with Vegetable, Fettuccine Alfredo and Dessert (Frozen Meal), Cherry Tomatoes, Mozzarella Cheese. Snacks/Other: Tea with Milk. more...

1536 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...