| September 2020 |
| Tue 22nd: |
972 *
|
69%
|
fat: 18.02g |
| |
protein: 36.57g |
| |
carbs: 166.84g |
|
-
|
-
|
| Mon 21st: |
813 *
|
58%
|
fat: 15.62g |
| |
protein: 33.37g |
| |
carbs: 136.84g |
|
-
|
-
|
| Sun 20th: |
395 *
|
28%
|
fat: 10.22g |
| |
protein: 18.47g |
| |
carbs: 55.44g |
|
-
|
-
|
| Sat 19th: |
832 *
|
59%
|
fat: 15.97g |
| |
protein: 46.45g |
| |
carbs: 129.74g |
|
-
|
-
|
| Sun 6th: |
716 *
|
51%
|
fat: 35.94g |
| |
protein: 21.09g |
| |
carbs: 74.74g |
|
-
|
-
|
| Thu 3rd: |
648 *
|
46%
|
fat: 29.31g |
| |
protein: 23.76g |
| |
carbs: 69.64g |
|
-
|
-
|
| Wed 2nd: |
1441 *
|
103%
|
fat: 56.63g |
| |
protein: 63.00g |
| |
carbs: 167.86g |
|
-
|
-
|
| Tue 1st: |
380 *
|
27%
|
fat: 9.21g |
| |
protein: 21.26g |
| |
carbs: 48.94g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1404 *
|
100%
|
fat: 38.62g |
| |
protein: 37.63g |
| |
carbs: 224.66g |
|
-
|
-
|
| Sun 30th: |
1670 *
|
119%
|
fat: 51.19g |
| |
protein: 79.20g |
| |
carbs: 226.98g |
|
-
|
-
|
| Sat 29th: |
1789 *
|
128%
|
fat: 59.94g |
| |
protein: 87.21g |
| |
carbs: 220.12g |
|
-
|
-
|
| Fri 28th: |
1071 *
|
76%
|
fat: 26.74g |
| |
protein: 57.77g |
| |
carbs: 145.74g |
|
-
|
-
|
| Wed 26th: |
860 *
|
61%
|
fat: 19.09g |
| |
protein: 49.78g |
| |
carbs: 116.51g |
|
-
|
-
|
| Mon 24th: |
587 *
|
42%
|
fat: 13.64g |
| |
protein: 32.21g |
| |
carbs: 96.36g |
|
-
|
-
|
| Sun 23rd: |
756 *
|
54%
|
fat: 20.34g |
| |
protein: 39.39g |
| |
carbs: 104.04g |
|
-
|
-
|
| Sat 22nd: |
1356 *
|
97%
|
fat: 27.64g |
| |
protein: 60.19g |
| |
carbs: 208.24g |
|
-
|
-
|
| Fri 21st: |
503 *
|
36%
|
fat: 18.64g |
| |
protein: 22.89g |
| |
carbs: 57.84g |
|
-
|
-
|
| Thu 20th: |
1006 *
|
72%
|
fat: 29.90g |
| |
protein: 41.49g |
| |
carbs: 137.31g |
|
-
|
-
|
| Wed 19th: |
1415 *
|
101%
|
fat: 39.54g |
| |
protein: 60.06g |
| |
carbs: 197.34g |
|
-
|
-
|
| Tue 18th: |
1251 *
|
89%
|
fat: 30.90g |
| |
protein: 58.01g |
| |
carbs: 170.41g |
|
-
|
-
|
