kickingcarbs's Journal, 13 June 2017

Yay!!! Let's get on this weight loss train woot woot!!!!
332.8 lb Lost so far: 104.2 lb.    Still to go: 82.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2017:
1189 kcal Fat: 55.24g | Prot: 54.56g | Carb: 124.35g.   Breakfast: Safeway Weight Loss Shake - Milk Chocolate. Lunch: Cheese Pizza, Kroger Jalapeno Peppers, Pineapple, Cauliflower Rice. Dinner: Cracker Barrel Sharp Cheddar Cheese Slices, Publix Red Seedless Grapes, Gala Apples, Safeway Weight Loss Shake - Milk Chocolate. more...
losing 2.1 lb a week

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