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apparently Im not doing something right.......lets see how this week goes
:(
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183.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 June 2017:
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750 kcal
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Fat: 30.61g | Prot: 57.27g | Carb: 66.07g.
Breakfast: Advocare Meal Replacement Shake - Chocolate Mocha. Lunch: Part Skim Mozzarella Cheese, Chobani Greek Yogurt Peach on The Bottom. Dinner: Smithfield Spiral Sliced Smoked Ham. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Classic, Tootsie Roll Tootsie Pop. more...
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gaining 7.0 lb a week
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