jeannieselby's Journal, 08 June 2017

One step forward two steps back! The dance continues.
257.0 lb Lost so far: 40.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2017:
1658 kcal Fat: 75.72g | Prot: 46.51g | Carb: 202.72g.   Breakfast: Dunkin' Donuts Cold Brew w/Almond Milk, Nature Box Blueberry, Apple & Sunflower Seed Oatmeal, Trader Joe's Raw Brazil Nuts. Lunch: Rubio's Fresh Mexican Grill Chipotle Orange Salad, Rubio's Fresh Mexican Grill Chips (Regular), Rubio's Fresh Mexican Grill Salsa (Regular), Moe's Southwest Grill Tomatillo Salsa, Boneheads Grilled Shrimp. Dinner: Cheesecake, Ralphs Seafood Salad, Dare Breton Multigrain Crackers, Kozy Shack Original Rice Pudding. Snacks/Other: Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. more...
on diet jeannieselby's own diet   gaining 7.0 lb a week

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Comments 
Keep dancing...maybe both of us can begin to dance 2 or 3 steps forward and only 1 back...have a wonderful weekend!!!! 
09 Jun 17 by member: SuccessThisTime58
I feel your pain. Hang in there. 
09 Jun 17 by member: Rolandman

     
 

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