jeannieselby's Journal, 06 June 2017

Weigh In record (no journal entry) for 06 June 2017
256.5 lb Lost so far: 40.5 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2017:
2212 kcal Fat: 88.49g | Prot: 69.92g | Carb: 296.41g.   Breakfast: Simply Orange Orange Juice with Calcium & Vitamin D (Pulp Free), Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Whole Foods Market California Quinoa Salad, Water. Dinner: Lettuce Salad with Assorted Vegetables, Tuscan Garden Balsamic Vinaigrette, Mapo Tofu, Lo Mein, Water. Snacks/Other: Baskin-Robbins Jamoca Almond Fudge Ice Cream, Marshmallow Fluff, Fresh Gourmet Sliced Almonds Toasted, Maraschino Cherries, Nestle Pure Life Purified Water (Bottle), 365 Everyday Value Zinc Lozenges with Vitamin C, Alacer Corp Emergen-C, Biscoff Delta Air Lines Biscoff 2-Pack. more...
on diet jeannieselby's own diet   gaining 17.5 lb a week

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