Weigh In record (no journal entry) for 06 June 2017
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120.6 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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1031 kcal
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Fat: 64.78g | Prot: 53.48g | Carb: 66.24g.
Breakfast: Hacendado Cebolla Frita con Aceite de Oliva, Aceite de Oliva Extra Virgen, Tomates, Mercadona Claras de Huevo, Zanahoria, Queso Crema, Huevo Cocido. Lunch: Miel, Hacendado Nuez Mondada, Tomates, Pastoret Kefir, Aguacate, Zanahoria, Fanya Germinados de Alfalfa. Dinner: Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Hacendado Leche Soja Calcio. more...
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gaining 0.2 lb a week
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