Weigh In record (no journal entry) for 02 June 2017
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2017:
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852 kcal
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Fat: 23.13g | Prot: 65.82g | Carb: 93.91g.
Breakfast: Real Quality Schatten Morellen, Rapunzel Sportler Brei, Strawberries. Dinner: wasabi, tamago, lachsrogen, Thunfisch sashimi, sushi lachs, avocado, garnele, Dorade, Sushi reis, sojasoße, makrele. Snacks/Other: Altapharma Salbei-Bonbons, Stührk Caviar Creme, Möhren, Real Quality Schatten Morellen, MinusL Speisequarkzubereitung Magerstufe. more...
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1929 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Sitting - 5 hours, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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