HansMyles's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2022
Fri 23rd: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.47g
- -
August 2022
Mon 22nd: 31 * 2%
fat: 0.10g
|
protein: 2.00g
|
carbs: 7.03g
- -
February 2022
Mon 28th: 1737 * 116%
fat: 7.85g
|
protein: 31.73g
|
carbs: 436.81g
- -
October 2021
Sun 17th: 53 * 4%
fat: 0.30g
|
protein: 1.31g
|
carbs: 12.73g
- -
September 2021
Thu 16th: 139 * 9%
fat: 4.98g
|
protein: 4.90g
|
carbs: 23.18g
- -
February 2021
Thu 25th: 1249 * 83%
fat: 16.37g
|
protein: 196.27g
|
carbs: 302.75g
- -
Wed 24th: 1033 * 69%
fat: 5.94g
|
protein: 21.14g
|
carbs: 254.26g
- -
Tue 23rd: 1578 * 105%
fat: 8.12g
|
protein: 33.83g
|
carbs: 388.74g
- -
Mon 22nd: 1167 * 78%
fat: 15.06g
|
protein: 195.71g
|
carbs: 284.63g
- -
Sun 21st: 1469 * 98%
fat: 13.98g
|
protein: 28.36g
|
carbs: 351.99g
- -
Sat 20th: 1365 * 91%
fat: 14.12g
|
protein: 31.68g
|
carbs: 320.65g
- -
Fri 19th: 1091 * 73%
fat: 5.14g
|
protein: 22.23g
|
carbs: 271.96g
- -
Thu 18th: 1285 * 86%
fat: 32.38g
|
protein: 191.92g
|
carbs: 292.55g
- -
June 2020
Mon 15th: 1336 * 89%
fat: 8.46g
|
protein: 31.07g
|
carbs: 325.63g
- -
Sat 13th: 1544 * 103%
fat: 12.56g
|
protein: 39.40g
|
carbs: 369.53g
- -
March 2020
Sat 14th: 289 * 19%
fat: 1.16g
|
protein: 4.08g
|
carbs: 74.14g
- -
November 2019
Wed 27th: 186 * 12%
fat: 10.04g
|
protein: 6.03g
|
carbs: 22.83g
- -
Mon 25th: 781 * 52%
fat: 18.79g
|
protein: 44.69g
|
carbs: 109.25g
- -
April 2019
Mon 8th: 1209 * 80%
fat: 39.54g
|
protein: 26.13g
|
carbs: 203.98g
- -

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