aghannadiasl's Journal, 01 June 2017

Weigh In record (no journal entry) for 01 June 2017
290.1 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2017:
2351 kcal Fat: 47.47g | Prot: 78.61g | Carb: 412.54g.   Breakfast: Feta Cheese, White Bread, Tea (Brewed). Lunch: White Rice, Cucumber (Peeled), Tomatoes. Dinner: Gelatin Desserts (Dry Mix, with Aspartame, Reduced Calorie), Bean Soup, Sugar Cookies (Includes Vanilla), Feta Cheese, White Bread, Tomatoes, Cucumber (Peeled). more...
losing 6.2 lb a week



     
 

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