Weigh In record (no journal entry) for 31 May 2017
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291.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2017:
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2883 kcal
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Fat: 100.59g | Prot: 116.62g | Carb: 360.75g.
Breakfast: Tea (Brewed), White Bread, Feta Cheese. Lunch: Tomato Paste, Onions, Cooked Peas and Carrots (from Frozen), Chicken Thigh, White Potatoes (Flesh and Skin), White Bread. Dinner: White Bread, Hydrogenated Soybean Oil and Cottonseed, White Rice, Karoun Yogurt Drink. Snacks/Other: Kraft Easy Cheese American Cheese Snack, Espresso Coffee, Karoun Yogurt Drink, Apples. more...
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3222 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 0.3 lb a week
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