Weigh In record (no journal entry) for 05 March 2012
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190.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1675 kcal
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Fat: 81.90g | Prot: 143.00g | Carb: 95.00g.
Breakfast: detour. Lunch: subway tuna sandwich. Dinner: big als, pulled pork. Snacks/Other: quest, combat. more...
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losing 1.0 lb a week
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