Weigh In record (no journal entry) for 26 May 2017
|
161.2 lb
Lost so far: 18.8 lb.
Still to go: 4.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 26 May 2017:
|
1630 kcal
|
Fat: 92.61g | Prot: 83.79g | Carb: 130.51g.
Breakfast: Van's Organic Waffles, Oatmega Chocolate Peanut Crisp, Jif Natural Creamy Peanut Butter, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Trader Joe's Old Fashioned Blister Peanuts. Dinner: McDonald's 1% Low Fat Milk Jug, McDonald's Chicken McNuggets (4 Pieces), McDonald's Double Cheeseburger. Snacks/Other: Dave's Killer Bread White Bread Done Right, Mayonnaise, Turkey Bacon, Land O'Lakes Sliced American Cheese. more...
|
|
1791 kcal
|
Activities & Exercise:
Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
br_e_co's weight history
|