Weigh In record (no journal entry) for 24 May 2017
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172.0 lb
Lost so far: 29.1 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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317 kcal
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Fat: 11.14g | Prot: 12.04g | Carb: 49.95g.
Breakfast: Kroger Stevia Baking Blend, Nutrafol Men Super Supplement Hair Health, Atkins Meal Peanut Butter Granola Bar, Puritan Pride L-Carnitine Free Form 500Mg, Nescafe Taster's Choice Original Gourmet Instant Coffee, Water. Snacks/Other: Vitafusion Fiber Well Gummies, Weight Watchers Peanut Butter Brownie Bliss, Bananas, Almark Foods Organic Hard-Boiled Eggs. more...
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losing 2.3 lb a week
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