jeannieselby's Journal, 23 May 2017

Rollin, rollin, rollin... keep those scales a rollin...
261.5 lb Lost so far: 35.5 lb.    Still to go: 96.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2017:
2430 kcal Fat: 114.68g | Prot: 98.17g | Carb: 253.39g.   Breakfast: Trader Joe's Raw Brazil Nuts, Nature Box Cherry Vanilla Granola, Yoplait Thick & Creamy Lowfat Yogurt - Vanilla, Kiwi Fruit, The Coffee Bean & Tea Leaf Iced White Chocolate Mocha with Almond Milk. Lunch: Litehouse Foods Poppyseed Dressing & Dip, Tomatoes, Cucumber (Peeled), Trader Joe's Organic Baby Lettuce Mix, The Chicken Scoop Curry Chicken, Water. Dinner: Stop & Shop Potato Salad, Little Caesars Hot Wings, KeVita Lemon Ginger Sparkling Probiotic Drink. Snacks/Other: Wrigley Orbit Sugar-free Gum - Bubblemint, Kirkland Signature Water, Pop Weaver Extra Butter Microwave Popcorn, Water. more...
on diet jeannieselby's own diet   losing 3.5 lb a week

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Comments 
Nice !!!! Yes....keep on keeping on!!!!!! (or rollin') :) 
23 May 17 by member: SuccessThisTime58
Good job :-) 
23 May 17 by member: april761

     
 

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