Weigh In record (no journal entry) for 23 May 2017
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126.5 lb
Lost so far: 2.5 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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588 kcal
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Fat: 37.34g | Prot: 34.84g | Carb: 31.86g.
Breakfast: Calavo Avocado, Snak Club Raw Almonds, Apples, Skinless Chicken Breast, Walnuts, Boiled Egg. more...
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gaining 0.5 lb a week
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