Weigh In record (no journal entry) for 23 May 2017
|
126.5 lb
Lost so far: 2.5 lb.
Still to go: 126.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2017:
|
588 kcal
|
Fat: 37.34g | Prot: 34.84g | Carb: 31.86g.
Breakfast: Calavo Avocado, Snak Club Raw Almonds, Apples, Skinless Chicken Breast, Walnuts, Boiled Egg. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Susan-O's weight history
|